Introduction to healthier eating
Have you thought about becoming a vegetarian, but worried about what to cook, how to cook it, and how to ensure you'll get all the nutrition you need?
PebbleCreek resident Connie Hatfield will discuss health benefits, foods, preparation techniques, menus and recipes during a demonstration at her home. Fee includes lunch.
DATE /TIME: Thursday, Jan. 9, 11 a.m. - 1 p.m.
LOCATION: Instructor's home
COST: $30 includes lunch