How your gut health impacts your brain health
Who knew that a human's gut and brain communicate all day long? An imbalance in either organ can cause problems and common conditions, such as brain fog, fatigue, depression, and other serious neurological disorders, including Parkinson’s. All individuals have a unique bacterial population that lives in their gut, and research is showing that altering lifestyle and diet can help alleviate many health disorders.
Dr. Yasaman Tasalloti, a doctor of naturopathic medicine, will discuss the gut-brain connection, new research and provide actionable steps you can take to improve your gut health at 10 a.m. Monday, Feb. 8.
This class will be presented via Zoom and is limited to 100 participants. The class is free but registration is required. Registered attendees will receive the Zoom invitation a few days prior to the event.
DATE: Monday, Feb 8
ZOOM Check In: 9:45 a.m.
LECTURE Time: 10:00 a.m.
COST: No charge
MAXIMUM: 100 - there will be a waitlist
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