How your gut health impacts your brain health
Who knew that a human's gut and brain communicate all day long? An imbalance in either organ can cause problems and common conditions, such as brain fog, fatigue, depression, and other serious neurological disorders, including Parkinson’s. All individuals have a unique bacterial population that lives in their gut, and research is showing that altering lifestyle and diet can help alleviate many health disorders.
Dr. Yasaman Tasalloti, a doctor of naturopathic medicine, will discuss the gut-brain connection, new research and provide actionable steps you can take to improve your gut health at 10 a.m. Monday, Feb. 8.
Tickets to all Monday Morning Lectures are $5 at the door of the Renaissance Theater.
It is the hope of LifeLong learning that the Renaissance Theater in the Tuscany Falls Clubhouse will be open on the date of this event. We will keep you advised if the situation changes.
DATE: Monday, Feb 8
LECTURE Time: 10 - 11:30 a.m.
LOCATION: Renaissance Theater